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Cristiano ronaldo running workout. 5 dumbbell one legged deadlift sets. Cristiano ronaldos latest workout reveals home training technique most men neglect. Jumping lunge 8 reps each leg 5. 10 knee tuck jump sets.
Cristiano ronaldo workout with family cycling running warm up cristianoronaldo workout fifa world cup. Barbell squat 8 reps 2. 10 12 one leg barbell squat sets. Published on jun 12 2020 in this video you will watch professional soccer player cristiano ronaldo train and preform drills to improve his physique and technical aspects.
The brutal reality of attempting cristiano ronaldos workout as a skinny fat man. Broad jump 8 reps 4. Friday one arm side deadlift for each arm sets. Box jump 20 inches 10 reps 3.
Cristiano ronaldo shows off silken skills scores basket during training as the italian serie a plots a return soon the teams have started training and reigning champions juventus have also hit. Ronaldo explains his at. 10 12 overhead slam sets.
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